In the olden days a honey and oatmeal mixture was used as an exfoliating treatment, the oatmeal was used as the rough product that exfoliates the dead cells, and the honey was used to smooth and soften the skin. There are many different products on sale that can be used to exfoliate the skin; a recommended method is the exfoliating glove. The exfoliating glove can be purchased at any major store, or your local chemist, at an affordable price, also the glove can be left on your sink to remind you to exfoliate, as with some products we tend to keep them hidden away, and forget them. When exercising the
exfoliating treatment take caution not to rub the skin too hard, as this may course sores, or redness. Rub the area gently, in small movements, on dry skin or sensitive skin exfoliates less often, as you would for oily skin. Exfoliate using a glove and water, rinse the area, adding a moisturizer after, you will notice results after the first exfoliation, as the skin will feel softer, and smooth.
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